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Top 10 Foot Tips Over 10 days. Day 1


1. Wash Your Feet Regularly

Feet tend to get dirtier and sweatier than other parts of the body, so it’s important to wash them regularly.

Make it a habit to wash your feet twice daily, at the beginning and the end of the day. Use a mild soap or antiseptic soap and lukewarm water to get rid of sweat, dirt and bacteria that might be present on your feet.

Do not use very hot water, which can strip away your skin’s natural oils. Also, avoid using hard water to wash your feet, as it can really dry out the skin and make your feet more prone to cracks.

After washing, make sure to use a soft towel and dry your feet thoroughly, especially between the toes. Water between the toes can lead to fungal infections, such as athlete’s foot. Keep a separate towel for drying your feet.

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