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Top 10 Foot Care Tips Over 10 Days. Day 2


2. Exfoliate Twice Weekly

Just like washing, scrubbing your feet and heels regularly is also important. The skin on your feet is thicker, so it is essential to remove dead skin with exfoliation to keep your feet soft and smooth.

Regular exfoliation also reduces the risk of developing corns or calluses. If you have corns or calluses, get them treated by a doctor.

Use a foot scrubber or pumice stone to get rid of dead skin cells. While scrubbing, use a gentle filing motion and avoid rubbing your feet too hard with the pumice stone. Make sure to soak your feet in lukewarm water for at least 10 minutes prior to scrubbing.

You can even make a homemade foot scrub by mixing sugar or salt with baby oil to make a thick paste. Apply the paste all over your feet, then massage in circular motions for 5 minutes.

Finish off with a light pumice stone scrub. Rinse your feet off with cool water, pat dry and apply a high-quality foot cream.

Exfoliate your feet twice a week to keep them soft and smooth.

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